I've been pretty grumpy lately. I have done a lot of fussing about work, not having enough time, the dog and his inability to walk on his new leash- you name it, I have complained about it. I made a decision yesterday to stop doing that. The worrying and complaining does little good. It doesn't make me feel better and certainly doesn't make Brian feel better. So, I am trying to let it go and chill out a little. I did pretty good last night. Brian made dinner and we all sat down after track practice to eat together and watch American Idol. After that, it was just relaxing and off to bed.
A little more exercise will do me some good when I get like this. Sunday's run made me feel much better. Today, during track, I need to put in a few miles. Nothing like pounding the pavement to burn off stress.
Chill out, keep paddling... so much to remember.
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