Yesterday was supposed to be cooler. I don't think it was. I walked one mile with Brian at the track, then set off for a quick 1.5 mile run. No hills, lots of shade, short distance. Piece of cake, right? Not really. It still felt crazy hot.I guess I had better get used to it or get up early in the morning to run. Yeah, right! I've tried that one before. HA!
The scale is again moving in the right direction. I made a virtual model yesterday at 142 pounds. That's what the "healthy weight charts" say that I should weigh. She's a skinny little ol' thing and she looks really good in tanks and sun dresses. Oh well. I can't get too caught up in trying to be a certain weight. I always seem to do my best when I focus on one day at time- exercising and eating right.
If I can keep that up for many months, I might wake up one day to find myself 142 pounds. :o)
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