I need to set a weight loss target and an exercise goal ASAP! So, here it is. I am going to join the weight loss board on Runnerslounge.com and set for my goals-
1. Log ALL food on Fitday.com
2. Lose 2 pounds per week
3. Exercise (run, walk, yoga) at least three times per week
And, for the exercise goal, other than #3 above, I am going to register for the Victory Junction Half Marathon on December 2. That should keep me running for a while.
Two pounds per week. Starting now!
1 comment:
Great Goals!
Welcome the the challenge. We're excited to have you.
Check out the other forum on the 8 mile "virtual" race some bloggers created - December 8th. Should be fun too.
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