Obviously you can't just go from being a total work-aholic for two years to being a runner and workout machine overnight. It takes some time, you've gotta run a little before you can run a lot, and in my case, you have to walk a little before you can run a little.
So, with that, I am dipping a toe in the water. On the agenda- a walk today at lunch and beginning some version of Couch to 5K on Friday. I am also volunteering at the Resolution Run on Friday, which will get me out among the running community that I so love. I am sure that I will see a number of friendly faces in the crowd.
And, last but certainly not least, I need to go ahead and sign up for the 5K in Morehead City on February 27. Somehow paying that $25 makes everything official and legit. There's no turning back once you pay the entry fee!
Wednesday, December 30, 2009
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