Monday was the usual planned rest day for me and BJ's first football game (#3). He's a great athlete, but still on the small side for boys his age. There's a growth spurt coming, I just know it. He didn't get to play in yesterday's game and was very disappointed. It happens to most kids at some point. I hope that he learns a lesson from it and grows from that.
Tonight, the plan calls for a track workout. John says the group will take it easy, since the halfers just finished a high mileage week and the full marathoners have 18 mile on the schedule for this weekend. I have a work obligation, so I might run a few easy miles with the dog when I get home.
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